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Fitness Books & Videos
More than a one year personal fitness diary, The Ultimate Weight Training Journal covers basic nu..
$13.99
Good balance is key to succeeding in sport and fitness. This handbook is jam-packed with informat..
$9.99
This handbook features 45 ball exercises for working your upper and lower body, as well as improv..
$9.99
Get the most from your heavy bag, whether you box, kickbox or train for martial arts. Learn a ser..
$9.99
Learn how foam rollers can be used to challenge and improve core stability, posture and strength,..
$9.99
A valuable resource for athletes and fitness enthusiasts. This handbook features 55 medicine ball..
$9.99
Lightweight and portable, stretch tubing is ideal for exercising at the gym, at home or while tra..
$9.99
Reap the benefits of training with dumbbells. This handbook shows you 45 basic and advanced dumbb..
$9.99
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